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Plant-based sauces

Plant-based with Saus.Guru

Every year in the first week of March, the campaign “Week without Meat & Dairy” takes place. During this week, participants are encouraged to abstain from consuming meat, fish and dairy products, with the aim of balancing their consumption of all products throughout the rest of the year.

The National Week without Meat, what is it?

The National Week Without Meat, founded by Isabel Boerdam, promotes vegetarian food as a contribution to climate goals and health. Started in 2018 as an initiative of Boerdam, it quickly evolved into a non-profit foundation due to European ambitions. The initiative now has its own team, led by Boerdam, executing the campaign in both the Netherlands and Europe.

The National Week Without Meat & Dairy aims to significantly reduce CO² emissions by raising awareness of the environmental impact of meat and dairy consumption. The foundation promotes a flexitarian diet, alternating meat, fish, and dairy with plant-based ingredients. Through education and positive experiences during the Week Without Meat, people are encouraged to permanently consume fewer animal products. In 2018, it started as the Week Without Meat, evolving into the Week Without Meat & Dairy in 2022, advancing sustainable eating habits and providing practical support to participants in reducing their consumption of animal products.

Is Saus.Guru Plant-based?

Now you might be wondering, “Why choose Saus.Guru during this week?” Well, it’s simple: a large portion of our sauces is plant-based. There are a few exceptions that contain fish sauce or honey. But other than that, our sauces are truly plant-based.

Yes, even the mayonnaise-based sauces. So whether you’re looking for a spicy mayonnaise, garlic sauce, smokey Américain or Big Mac sauce, they’re all plant-based and therefore contain NO eggs. Pretty good, right?

Let's summarize which sauces are NOT plant-based:


Honey Mustard – BBQ Sauce, this sauce contains honey and is therefore not 100% plant-based.

  • Magic Five – Asian Sauce, this sauce contains anchovies and is therefore not plant-based.
  • Royal Umami – Asian Sauce, this sauce contains anchovies and is therefore not plant-based.
  • Bumbu Bali Hot – Asian Sauce, this sauce contains anchovies and is therefore not plant-based.
  • 142 Nonillion – HOT Sauce Skull Bottle MINI, this sauce contains anchovies and is therefore not plant-based.
  • Black-White Truffle with Honey – Gourmet Sauce, this sauce contains honey and is therefore not 100% plant-based.

Our The Truffled Skull – HOT Sauce Skull Bottle MINI contains truffle, which is a plant-based product, however, opinions differ on whether the method of obtaining it with the help of animals fits within a plant-based lifestyle. If it is, it is up to you to decide.

Saus.Guru’s motto “For the love of taste” is for everyone, regardless of dietary preferences, lifestyle, or beliefs. Saus.Guru ensures a perfect experience, one sauce swirl at a time.

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The rating of saus.guru at WebwinkelKeur Reviews is 9.6/10 based on 279 reviews.